He has been everywhere and done everything from cover model to professional athlete to founder of iN³ Nutrition. Spyridon has written for several publications including Men’s Fitness and his own book. Your ultimate guide to macronutrient prescription for health, performance, and aesthetics, and has been a sponsored athlete in the fitness industry for over 6 years.
Spyridon's journey began in a battle with anorexia and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Athens where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance.
Spyridon and his team are committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.
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